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    Recovery time needed after a 70.3 or Ironman?
    Ben Farnsworth
    • Nov 13, 2014
    • 2 min

    Recovery time needed after a 70.3 or Ironman?

    How much recover time is needed after a 70.3 oo Ironman is a question I often ask myself. I decided to research the topic as I had...
    Part-Time Athlete Blog
    Ben Farnsworth
    • Nov 11, 2014
    • 1 min

    Part-Time Athlete Blog

    I'm Ben, 35 years old, working as a media professional in the big smoke (London town!). My initial goal was to complete an Ironman within...

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