Ben Farnsworth
COVID-19 update from Part-Time Athlete Coaching
Part-Time Athlete Coaching remains fully operational. Our training plans are delivered online and sessions can be taken using home equipment
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Ben Farnsworth
- Mar 8, 2020
- 2 min
Tour de Phuket & Phang Nga Review
If you’re looking for a race in an exotic location then look not further than CycoSport’s Tour de Phuket which was the 5th edition in...
Ben Farnsworth
- Nov 25, 2017
- 4 min
Running Form Basics
When I first got back into running, having not run more than a few miles since university, I simply put on my running shoes and headed...
Ben Farnsworth
- Sep 23, 2017
- 5 min
UCI ITT and Road Race World Championships Albi 2017
In March I qualified for the UCI Amateur World Champs at Tour de Bintan. I was massively looking forward to representing my country for...
Ben Farnsworth
- Oct 29, 2016
- 9 min
Masters Tour of Chiang Mai 2016 Race Report
An old race report for my second ever stage race and my first race with the Matadors.
Ben Farnsworth
- Aug 6, 2016
- 3 min
Tour de Barelong 2016 Race Review
The 2016 Cycosports Tour de Barelang which is also known as the Batam 6 Bridges race was my third stand alone bike race after Thanyapura...
Ben Farnsworth
- Jan 26, 2015
- 3 min
The Diagnosis
Three months ago I purchased this domain name and set my sights on blogging and recording all of my training and general day to day life...
Ben Farnsworth
- Dec 1, 2014
- 3 min
Training and Alcohol over Christmas
Coming up to Christmas, especially when you work in media, it is pretty hard to stay away from the odd glass/pint of beer (or more) so...
Ben Farnsworth
- Nov 25, 2014
- 4 min
IT Band trouble - another DNF
I had trouble with my IT band about two years ago when I was training for my first 70.3 in Galway which led to a very painful shuffle...
Ben Farnsworth
- Nov 14, 2014
- 2 min
Recovery time needed after a 70.3 or Ironman?
How much recover time is needed after a 70.3 oo Ironman is a question I often ask myself. I decided to research the topic as I had...
Ben Farnsworth
- Nov 11, 2014
- 1 min
Part-Time Athlete Blog
I'm Ben, 35 years old, working as a media professional in the big smoke (London town!). My initial goal was to complete an Ironman within...
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