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    COVID-19 update from Part-Time Athlete Coaching
    Ben Farnsworth
    • Apr 21, 2020
    • 1 min

    COVID-19 update from Part-Time Athlete Coaching

    Part-Time Athlete Coaching remains fully operational. Our training plans are delivered online and sessions can be taken using home equipment
    Tour de Phuket & Phang Nga Review
    Ben Farnsworth
    • Mar 8, 2020
    • 2 min

    Tour de Phuket & Phang Nga Review

    If you’re looking for a race in an exotic location then look not further than CycoSport’s Tour de Phuket which was the 5th edition in...
    Running Form Basics
    Ben Farnsworth
    • Nov 25, 2017
    • 4 min

    Running Form Basics

    When I first got back into running, having not run more than a few miles since university, I simply put on my running shoes and headed...
    UCI ITT and Road Race World Championships Albi 2017
    Ben Farnsworth
    • Sep 22, 2017
    • 5 min

    UCI ITT and Road Race World Championships Albi 2017

    In March I qualified for the UCI Amateur World Champs at Tour de Bintan. I was massively looking forward to representing my country for...
    Masters Tour of Chiang Mai 2016 Race Report
    Ben Farnsworth
    • Oct 28, 2016
    • 9 min

    Masters Tour of Chiang Mai 2016 Race Report

    An old race report for my second ever stage race and my first race with the Matadors.
    Tour de Barelong 2016 Race Review
    Ben Farnsworth
    • Aug 5, 2016
    • 3 min

    Tour de Barelong 2016 Race Review

    The 2016 Cycosports Tour de Barelang which is also known as the Batam 6 Bridges race was my third stand alone bike race after Thanyapura...
    The Diagnosis
    Ben Farnsworth
    • Jan 25, 2015
    • 3 min

    The Diagnosis

    Three months ago I purchased this domain name and set my sights on blogging and recording all of my training and general day to day life...
    Training and Alcohol over Christmas
    Ben Farnsworth
    • Nov 30, 2014
    • 3 min

    Training and Alcohol over Christmas

    Coming up to Christmas, especially when you work in media, it is pretty hard to stay away from the odd glass/pint of beer (or more) so...
    IT Band trouble - another DNF
    Ben Farnsworth
    • Nov 24, 2014
    • 4 min

    IT Band trouble - another DNF

    I had trouble with my IT band about two years ago when I was training for my first 70.3 in Galway which led to a very painful shuffle...
    Recovery time needed after a 70.3 or Ironman?
    Ben Farnsworth
    • Nov 13, 2014
    • 2 min

    Recovery time needed after a 70.3 or Ironman?

    How much recover time is needed after a 70.3 oo Ironman is a question I often ask myself. I decided to research the topic as I had...
    Part-Time Athlete Blog
    Ben Farnsworth
    • Nov 11, 2014
    • 1 min

    Part-Time Athlete Blog

    I'm Ben, 35 years old, working as a media professional in the big smoke (London town!). My initial goal was to complete an Ironman within...

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